美味情缘

美味情缘

Wednesday, 26 February 2014

鲜雪梨南北杏炖雪耳 Snow Pear Almond Seeds and White Fungus Sweet Soup




天气热,来一碗滋润滋润一下。
In this hot hot weather, come have a bowl.
Some of my family member just recover from cough and flu,
so i cook this for them.润肺化痰。
It can beneficial our lungs and reduce phlegm.




Recipe from : Annatay 小雨伞

鲜雪梨南北杏炖雪耳

材料:
▪ 雪梨          2 个     Snow pear          2 pcs
▪ 雪耳          1 克          White Fungus          1 g
▪ 南北杏(共1克)     Sweet and bitter almond seeds          total 1 g
▪ 红枣 6粒           Red dates          6 pcs
▪ 冰糖适量           Adequate of rock sugar to taste

Methods :


1. Pear remove skin, seeds and slices into 4 or cubes.
2. Soak white fungus til soften and wash well.
3. Rinse the sweet and bitter almond seeds, and red dates.
4. Put all the above ingredients into a pot and boil with adequate water.
5. Turn to low heat and cook for 2 hours.
Before serve add in some rock sugar to suite your own taste.
You can serve this hot or cold.


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