天气热,来一碗滋润滋润一下。
In this hot hot weather, come have a bowl.
Some of my family member just recover from cough and flu,
so i cook this for them.润肺化痰。
It can beneficial our lungs and reduce phlegm.
Recipe from : Annatay 小雨伞
鲜雪梨南北杏炖雪耳
材料:
▪ 雪梨 2 个 Snow pear 2 pcs
▪ 雪耳 1 克 White Fungus 1 g
▪ 南北杏(共1克) Sweet and bitter almond seeds total 1 g
▪ 红枣 6粒 Red dates 6 pcs
▪ 冰糖适量 Adequate of rock sugar to taste
Methods :
1. Pear remove skin, seeds and slices into 4 or cubes.
2. Soak white fungus til soften and wash well.
3. Rinse the sweet and bitter almond seeds, and red dates.
4. Put all the above ingredients into a pot and boil with adequate water.
5. Turn to low heat and cook for 2 hours.
Before serve add in some rock sugar to suite your own taste.
You can serve this hot or cold.
2. Soak white fungus til soften and wash well.
3. Rinse the sweet and bitter almond seeds, and red dates.
4. Put all the above ingredients into a pot and boil with adequate water.
5. Turn to low heat and cook for 2 hours.
Before serve add in some rock sugar to suite your own taste.
You can serve this hot or cold.
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