我个人喜好吃莲藕,不单是用来煲汤还有用来炒。
喜欢他那脆脆的口感。
再配上一下脆脆的蔬菜,美味极了。
I like lotus root not only for soup but also in stir fry.
I like the crunchiness when we bite.
Mix with other vegetable that have the same crunch. yummy.
食谱参考 :安娣拿手菜 (做了少许更改)
Recipe refer :Auntie's Yummy with some adjustment
材料 :
50克 。。。。。花腩/肉片 50 g ..... belly pork/ pork slices
1 条 。。。。。 西芹 1 ..... celery (cut into pieces)
8 条 。。。。。 甜豆 8 ..... snow pea
1 小节。。。。。莲藕 1 small section ..... lotus root
1 /3 条 。。。。。红萝卜 2 pips ..... garlic
1 大块 。。。。。 黑木耳 1 ..... black fungus
2 瓣 。。。。。蒜米(切片) 2 pips ..... garlic (sliced)
10 克 。。。。。 嫩姜(切片) 10 g ..... young ginger (sliced)
调味料 Seasoning :
1 茶匙 。。。。。 浙醋 1 tsp ..... venegar
少许 。。。。。 豆瓣酱 little ..... preserved bean paste
1/2 茶匙 。。。。。 鸡精粉/盐 1/2 tsp ..... chicken stock / salt
4 汤匙 。。。。。 清水 4 tbsp .....water
1/2 茶匙 。。。。。 辣豆瓣酱 1/2 tsp ..... spicy preserved bean paste
做法 Methods:
1. 烧热适量油,放入蒜片和嫩姜炒香。加入剩余的材料一起兜抄至香,倒入调味料,快手兜抄至汁微乾即可上碟。
Heat wok, add in oil, add in garlic and ginger, fry till fragrant. Add in remaining ingredients, stir fry till fragrant, add in all seasoning, stir fry till gravy is almost thicken, dish out and serve.
I am submitting this post to the event, Little Thumbs up organised by Doreen from my little favourite DIY and Zoe from Bake for Happy Kids.
Alvin from Chef and Sommelier is the host for this month's event and Ginger is the theme for July. You can join in the fun and contribute your recipes here.
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